high waisted leggings flattering high waisted leggings that hold you in
high waisted leggings flattering high waisted leggings that hold you in

Are you searching for the perfect pair of leggings that not only make you look amazing but also provide the comfort and support you need? Look no further! Our High Waisted Leggings are not your average leggings. They are expertly designed to flatter your curves, giving you a sleek and sculpted silhouette. And the best part? These leggings have a high waistband that not only holds you in but also provides a gentle compression that smoothes and shapes your tummy. Say goodbye to any worries about muffin tops or saggy bottoms – with our High Waisted Leggings, you’ll feel confident and fabulous all day long.

Benefits of High Waisted Leggings

Enhanced support and coverage

One of the main benefits of high waisted leggings is the enhanced support and coverage they provide. The high waistband hugs the waistline and offers a secure and snug fit. This added support can help you feel more confident and comfortable during your activities. Whether you’re doing yoga, running, or simply running errands, high waisted leggings provide the coverage you need to feel at ease.

Flattering silhouette

Another advantage of high waisted leggings is the flattering silhouette they create. The high waistband helps to accentuate your curves and streamline your figure. It cinches in the waist and creates a smooth line from the waist down to the hips, giving the illusion of a slimmer waistline and elongating the legs. This makes high waisted leggings a go-to option for those who want to enhance their natural curves and feel more confident in their appearance.

Tummy control

For those looking for a little extra support around the midsection, high waisted leggings offer excellent tummy control. The high waistband helps to flatten and smooth the stomach area, providing a slimming effect. This makes high waisted leggings a great choice for postpartum moms or anyone looking for a little extra support around the midsection. With high waisted leggings, you can confidently rock any outfit without worrying about muffin tops or love handles.

Versatile styling options

High waisted leggings are incredibly versatile when it comes to styling. You can pair them with a sports bra or tank top for a workout, throw on an oversized sweater for a casual and comfortable look, or even dress them up with a blouse and heels for a night out. The high waistband acts as a foundational piece that can be easily paired with different tops and accessories to create a variety of stylish outfits. With high waisted leggings, the possibilities are endless.

Choosing the Right High Waisted Leggings

Fabric and opacity

When choosing high waisted leggings, it’s important to consider the fabric and opacity. Look for leggings made from high-quality materials that offer stretch and durability. Opt for fabrics that are opaque, so you can feel confident knowing that your leggings aren’t see-through. Fabrics like nylon, polyester, and spandex are commonly used in high waisted leggings and provide excellent stretch and coverage.

Stretch and comfort

Comfort is key when it comes to high waisted leggings. Look for leggings that offer a good amount of stretch, allowing for ease of movement during workouts or daily activities. Leggings with a four-way stretch are especially desirable, as they provide flexibility in all directions. Additionally, consider leggings with a soft and moisture-wicking fabric, which can help keep you dry and comfortable throughout the day.

Waistband type

High waisted leggings come in different waistband types, so it’s important to find the one that suits your preferences. Some leggings have a wide waistband that reaches just above the belly button, providing ultimate coverage and support. Others may have a fold-over waistband, which allows for adjustability and can be folded down for a lower rise. Consider your personal comfort and style preferences when choosing the waistband type for your high waisted leggings.

Length and fit

High waisted leggings are available in various lengths, including full length, capri length, and even shorts. Consider the intended use of the leggings and your personal style when choosing the length. Additionally, pay attention to the fit of the leggings, ensuring they hug your curves without being too tight or restrictive. High waisted leggings should fit snugly without digging into your waist or causing discomfort.

Top Brands for High Waisted Leggings


Lululemon is known for its high-quality activewear, and their high waisted leggings are no exception. With a wide range of styles and colors, Lululemon leggings offer a flattering fit and excellent performance. Their leggings often feature moisture-wicking fabric, four-way stretch, and a smooth waistband for maximum comfort and support.


Athleta is another popular brand for high waisted leggings, offering a wide variety of styles and sizes. Their leggings are designed with a focus on both comfort and style, featuring soft and stretchy fabrics, waistband options, and thoughtful details like hidden pockets. Athleta leggings are great for both workouts and everyday wear, providing a flattering fit and reliable performance.


Nike is a renowned brand in the sports industry, and their high waisted leggings are no exception to their reputation for quality. Nike leggings are designed with performance in mind, featuring moisture-wicking fabric, compression support, and innovative technologies. They offer a range of lengths, colors, and patterns, ensuring there’s a perfect pair of high waisted leggings for everyone.

Alo Yoga

Alo Yoga is a popular brand that specializes in yoga and activewear, and their high waisted leggings are loved for their comfort and style. Alo Yoga leggings are known for their buttery-soft fabrics, flattering silhouettes, and unique design details. Their leggings often feature a wide waistband and a seamless construction for maximum comfort and support. Whether you’re practicing yoga or lounging at home, Alo Yoga leggings offer both functionality and fashion.

Best High Waisted Leggings for Different Body Types

Hourglass figure

For those with an hourglass figure, high waisted leggings that accentuate the waist are key. Look for leggings with a wide waistband that sits above the natural waistline. This will enhance your curves and create a balanced silhouette. Opt for leggings with a four-way stretch fabric to comfortably hug your curves without feeling restrictive. Additionally, choosing a longer length, such as full-length leggings, can help elongate the legs and further enhance your figure.

Pear-shaped figure

For those with a pear-shaped figure, high waisted leggings that balance the proportions are ideal. Look for leggings with a wide waistband that cinches at the waist, while providing enough coverage for the hips and thighs. This will help create a balanced look and accentuate your waistline. Opt for leggings with darker colors or patterns on the lower half to draw the attention upward. Additionally, consider leggings with a slight flare at the bottom to add volume and balance to your lower half.

Apple-shaped figure

For those with an apple-shaped figure, high waisted leggings that provide tummy control and support are essential. Look for leggings with a wide and supportive waistband that sits just above the belly button. This will help smooth and flatten the midsection, creating a sleeker silhouette. Opt for leggings with a moderate compression to provide extra support and shape. Additionally, choosing high waisted leggings with subtle patterns or color-blocking can help draw attention away from the midsection and create a more balanced look.

Athletic figure

For those with an athletic figure, high waisted leggings that enhance your curves and provide flexibility are ideal. Look for leggings with a waistband that sits comfortably at your natural waistline. This will help define your waist and create the illusion of curves. Opt for leggings with a four-way stretch fabric to allow for unrestricted movement during workouts. Choosing high waisted leggings with mesh panels or unique details can also add visual interest and enhance your athletic physique.

High Waisted Leggings for Workout

Moisture-wicking and breathable fabrics

When it comes to high waisted leggings for workouts, moisture-wicking and breathable fabrics are essential. Look for leggings made from materials like nylon or polyester, which are known for their moisture-wicking properties. These fabrics help to draw sweat away from the body, keeping you dry and comfortable during intense workouts. Additionally, choose leggings with breathable panels, such as mesh, to allow for air circulation and prevent overheating.

Compression and support

High waisted leggings for workouts should provide compression and support to help enhance your performance and minimize muscle fatigue. Look for leggings with a moderate to high level of compression, which can help improve blood circulation and reduce muscle vibration. This can lead to improved muscle efficiency and faster recovery. Additionally, choose leggings with a thick and supportive waistband to provide stability and prevent the leggings from slipping down during movement.

Seamless construction

Seamless high waisted leggings are a great option for workouts as they minimize friction and chafing. The absence of seams helps to prevent irritation and rubbing, allowing for a more comfortable and seamless range of motion. Seamless leggings are particularly beneficial for high-intensity workouts or activities that involve a lot of bending and stretching. They offer a sleek and streamlined look while providing maximum comfort and flexibility.

Secure waistband

A secure waistband is crucial when it comes to high waisted leggings for workouts. Look for leggings with a wide and elasticized waistband that sits securely at your natural waistline. This will provide a secure fit and prevent the leggings from rolling down or slipping during movement. Additionally, consider leggings with a drawstring or adjustable waistband for added customization and support. A secure waistband will ensure that you can move freely and confidently during your workouts.

High Waisted Leggings for Everyday Wear

Soft and comfortable materials

When choosing high waisted leggings for everyday wear, opt for soft and comfortable materials that you can wear all day long. Look for leggings made from fabrics like cotton or modal, which are known for their softness and breathability. These materials will ensure that you stay comfortable throughout the day, whether you’re running errands, working from home, or simply lounging around.

Opaque and non-see-through

No one wants to worry about their leggings being see-through, especially when wearing them for everyday activities. Look for high waisted leggings that are opaque and non-see-through, even during bending or stretching. Leggings made from thicker fabrics or with a double layer construction are often a good choice for ensuring maximum coverage and opacity. This will give you the confidence to wear your leggings with any outfit without worrying about transparency.

Stylish designs and patterns

High waisted leggings for everyday wear can be more than just basic black. Explore leggings with stylish designs and patterns to add a touch of personality to your everyday outfits. From subtle prints to bold patterns, there are plenty of options to choose from that can elevate your style and make a statement. Experiment with different designs and find the ones that reflect your personal style and make you feel fabulous.

Waistband details

High waisted leggings with unique waistband details can add a touch of style to your everyday outfits. Look for leggings with interesting waistband designs, such as ruching, cutouts, or lace-up details. These details can accentuate your waistline and create a fashionable look. Additionally, consider leggings with a wide and supportive waistband that helps to smooth and shape your midsection. Waistband details can make your leggings stand out while providing comfort and support.

How to Style High Waisted Leggings

Casual athleisure look

For a casual athleisure look, pair high waisted leggings with a loose-fitting t-shirt or tank top. Add a zip-up hoodie or an oversized sweater for extra warmth and comfort. Complete the look with a pair of sneakers or athletic shoes for a sporty and relaxed vibe. This outfit is perfect for running errands, meeting friends for coffee, or simply lounging at home.

Sporty workout ensemble

When styling high waisted leggings for a sporty workout ensemble, opt for a matching sports bra or tank top. Layer on a lightweight jacket or a sweat-wicking hoodie for added warmth and functionality. Complete the look with your favorite workout shoes and accessories like a gym bag or water bottle. This outfit is perfect for hitting the gym, attending fitness classes, or going for a run in style.

Dressy and chic outfits

High waisted leggings can also be dressed up for a more polished and chic look. Pair them with a flowy blouse or a fitted tucked-in top. Add a blazer or a structured jacket to elevate the look even further. Complete the outfit with heels or ankle boots for a sophisticated touch. This outfit is perfect for a night out, a casual office setting, or any occasion where you want to look stylish and put-together.

Layering options

High waisted leggings are also great for layering. Pair them with a longline cardigan or an oversized sweater for a cozy and fashionable look. Add a scarf or a beanie for extra warmth and style. Layering with high waisted leggings allows you to create different looks for various seasons and occasions. From casual to dressy, from summer to winter, the layering options are endless with high waisted leggings.

Caring for High Waisted Leggings

Proper washing techniques

To ensure the longevity of your high waisted leggings, it’s important to follow proper washing techniques. Read the care instructions on the label of your leggings and follow them accordingly. In general, most high waisted leggings can be machine washed on a gentle or delicate cycle with cold water. Avoid using harsh detergents or bleach, as they can cause damage to the fabric. Instead, use a mild detergent specifically designed for activewear or delicate fabrics.

Avoiding fabric damage

To avoid fabric damage, it’s important to separate your high waisted leggings from garments with zippers or rough fabrics that can snag the delicate fabric. Turn your leggings inside out before washing to help protect the color and maintain the quality of the fabric. Additionally, avoid washing your high waisted leggings with items that have different colors, as bleeding can occur and affect the appearance of your leggings.

Drying and storing tips

When it comes to drying high waisted leggings, it’s best to air dry them instead of using a dryer. High heat from the dryer can cause the fabric to shrink, fade, or lose its elasticity. Lay your leggings flat on a clean towel or drying rack to air dry naturally. Avoid hanging them, as this can cause stretching or distortion of the fabric. Once dry, store your high waisted leggings in a cool and dry place, away from direct sunlight, to prevent color fading or fabric damage.

Pilling prevention

Pilling can occur on high waisted leggings over time, especially in areas of friction like the inner thighs or waistband. To prevent pilling, turn your leggings inside out before washing and avoid washing them with abrasive fabrics or garments with hooks or Velcro. Additionally, avoid wearing rough or textured materials over your leggings, as they can cause friction and lead to pilling. Using a fabric shaver or pilling remover can help remove any pills that may have formed on your leggings.

Frequently Asked Questions (FAQs)

Are high waisted leggings suitable for all body types?

Yes, high waisted leggings are suitable for all body types. They can help accentuate curves, provide tummy control, and enhance the overall silhouette. It’s important to choose the right size and style that flatters your body type. Experimenting with different brands and designs can help you find the perfect pair of high waisted leggings that suit your individual shape and preferences.

Can high waisted leggings be worn by pregnant women?

Yes, high waisted leggings can be worn by pregnant women, especially those with a stretchy and supportive waistband. Look for leggings with a high waistband that can comfortably accommodate your growing belly. Maternity-specific high waisted leggings are also available, offering extra support and coverage. As always, it’s important to consult with your healthcare provider regarding any specific considerations or recommendations during pregnancy.

Can high waisted leggings be worn as pants?

Yes, high waisted leggings can be worn as pants, especially when paired with the right top and accessories. If you’re comfortable and confident, there’s no reason not to embrace high waisted leggings as a stylish and versatile bottom option. However, it’s important to ensure that your leggings are opaque and non-see-through to maintain modesty and appropriate coverage.

How do I choose the right size for high waisted leggings?

Choosing the right size for high waisted leggings is essential for a comfortable and flattering fit. Refer to the size chart provided by the manufacturer or brand you’re purchasing from. Measure your waist and hips and compare them to the measurements on the size chart. Additionally, read customer reviews or check for sizing recommendations from others who have purchased the same leggings. When in doubt, it’s often recommended to size up for a more comfortable fit.

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Emma Davis
Hi there! I'm Emma Davis, a professional stylist and passionate about all things leggings. With years of experience in the fashion industry, I have developed a keen eye for trends and styles that flatter every body shape. My mission is to help women feel confident and comfortable in their leggings, and provide them with valuable tips and advice on how to make the most of this versatile wardrobe staple. As an expert in leggings, I have been featured in numerous fashion magazines and have worked with top brands in the industry. My expertise in styling and knowledge of fabrics and designs allows me to curate a collection of tips and tricks that will help you rock your leggings in any occasion, whether it's for a workout session or a stylish outfit for a night out. I understand that every woman is unique, and that's why I strive to provide inclusive and diverse content that caters to women of all shapes, sizes, and preferences. From outfit inspiration to finding the perfect pair of leggings for your body type, I'm here to guide you on your fashion journey. Through my website, JustLegging.com, I aim to create a community where legging enthusiasts can come together to share their love for this versatile garment. Join me as we explore the world of leggings and empower ourselves to embrace comfort and style without compromising on fashion. Let's redefine the way we perceive leggings and unleash our inner fashionista! Stay tuned for exciting content, including style tips, outfit ideas, product reviews, and much more. Whether you're a leggings newbie or a seasoned fashionista, JustLegging.com has something for everyone. Join me on this fashion adventure, and together, let's make leggings the ultimate wardrobe essential. Stay fabulous and legging-loving! Looking forward to connecting with you all!