mesh leggings sheer mesh leggings add a fun flirty touch
mesh leggings sheer mesh leggings add a fun flirty touch

Get ready to elevate your everyday style with our newest obsession – mesh leggings! These sheer beauties are here to add a fun and flirty touch to your wardrobe. Designed with a chic and breathable mesh fabric, these leggings effortlessly blend fashion and comfort. Whether you’re hitting the gym, running errands, or going out for a night on the town, these versatile leggings will ensure you’re turning heads wherever you go. Embrace the trendy and playful vibe that mesh leggings bring and step up your fashion game with confidence!

Benefits of Wearing Mesh Leggings


One of the key benefits of wearing mesh leggings is the breathability they provide. The small, strategically placed holes in the fabric allow for increased airflow, keeping the legs cool and dry during workouts or hot days. This breathability is especially important during intense physical activities, as it helps to prevent excessive sweating and discomfort. Unlike traditional leggings, mesh leggings allow for the circulation of air, making them a great choice for those who prioritize comfort and freshness.


Mesh leggings are known for their incredible comfort. The lightweight and stretchy nature of the fabric allows for unrestricted movement, making them an excellent choice for workouts and active lifestyles. The mesh material gently hugs the body, providing a snug yet comfortable fit. Additionally, mesh leggings are often made with moisture-wicking properties that help to keep the skin dry and comfortable during exercise.


Mesh leggings are extremely versatile and can be styled in various ways for different occasions. Whether you’re going for a casual look, a sporty outfit, or a night out, mesh leggings can effortlessly be incorporated into your ensemble. Their sheer and trendy design adds a touch of femininity and fun to any outfit, making them a versatile addition to your wardrobe.

Different Types of Mesh Leggings

Full-Length Mesh Leggings

Full-length mesh leggings are a popular choice for those who prefer complete leg coverage. These leggings extend from the waist to the ankles, offering a sleek and streamlined look. They are perfect for cooler weather or for individuals who prefer more coverage during their workouts. Full-length mesh leggings can be paired with a variety of tops, making them a versatile option for any occasion.

Capri Mesh Leggings

Capri mesh leggings are a shorter version of full-length leggings, typically reaching just below the knees or mid-calf. These leggings offer a stylish and more breathable alternative for warmer weather or intense workouts. Capri mesh leggings are a great option for those who want to showcase their calves and pair well with sneakers or sandals for a casual, sporty look.

Mesh Cut-Out Leggings

Mesh cut-out leggings feature unique designs with strategically placed cut-outs, adding a trendy and edgy touch to your workout attire. These cut-outs not only provide breathability but also create visually appealing patterns on the legs. Mesh cut-out leggings are ideal for those who want to make a fashion statement and stand out from the crowd during their exercise routines.

Mesh Panel Leggings

Mesh panel leggings feature mesh inserts or panels along the sides or back of the leggings. These panels provide ventilation and a stylish aesthetic. The combination of mesh and solid fabric in mesh panel leggings adds an interesting and modern element to your outfit. This style is perfect for those who want a balance between breathability and coverage.

Choosing the Right Mesh Leggings

Consider the Level of Sheerness

When choosing mesh leggings, it’s important to consider the level of sheerness you are comfortable with. Some mesh leggings may be more sheer than others, allowing for glimpses of skin underneath. If you prefer a more modest look, opt for leggings with a denser mesh or with additional fabric overlays. On the other hand, if you want to embrace the sheer trend, go for leggings with a more see-through mesh for a flirty and daring look.

Select the Right Length

Selecting the right length of mesh leggings depends on your personal preference and the occasion. If you’re going for a workout or planning to engage in high-intensity activities, full-length or capri mesh leggings may be more suitable. For a casual day out or a summer event, capri or even shorts-length mesh leggings can be a stylish choice. Consider the overall look you want to achieve and the weather conditions when deciding on the length of mesh leggings.

Choose the Best Fit

The fit of mesh leggings is crucial for both comfort and style. Opt for leggings that provide a snug yet flexible fit, allowing you to move freely without restrictions. Look for leggings with a stretchy waistband that sits comfortably on your hips or waist. It’s also important to choose the right size to ensure the leggings hug your body properly without being too tight or loose. Trying on different sizes and brands may help you find the perfect fit for your body shape and personal preferences.

Styling Tips for Mesh Leggings

Casual Look: Pair with Oversized T-Shirt

For a casual and comfortable look, pair your mesh leggings with an oversized t-shirt. The loose-fitting t-shirt creates a balanced silhouette when paired with the form-fitting leggings. You can leave the t-shirt untucked for a relaxed vibe or half-tuck it for a more put-together look. Complete the outfit with sneakers or sandals for a laid-back and trendy ensemble.

Sporty Look: Match with Sports Bra and Sneakers

To create a sporty and athletic look, pair your mesh leggings with a matching sports bra and sneakers. Opt for a sports bra with mesh details or a complementary color to the leggings for a coordinated outfit. This ensemble is perfect for workouts, yoga classes, or any physical activity that requires flexibility and comfort. Complete the look with a sporty jacket or hoodie for added style and functionality.

Night Out Look: Combine with Crop Top and Heels

Mesh leggings can also be dressed up for a night out or a party. Pair them with a stylish crop top or a fitted blouse to create a sophisticated and edgy look. Heels or ankle boots can elevate the outfit, making it suitable for a night on the town. Accessorize with statement jewelry and a clutch bag for a glamorous touch. This ensemble is ideal for those who want to make a bold fashion statement and turn heads wherever they go.

Mesh Leggings for Exercise and Activewear

Breathable and Moisture-Wicking Fabric

One of the key features of mesh leggings designed for exercise and activewear is the use of breathable and moisture-wicking fabric. These leggings are made with materials that allow for increased airflow, preventing excessive sweating and discomfort during workouts. The moisture-wicking properties of these fabrics help to draw sweat away from the skin, keeping you dry and comfortable during intense physical activities.

Elasticity for Maximum Mobility

Mesh leggings designed for exercise and activewear are typically made with high elasticity, allowing for maximum mobility. The fabric stretches and moves with your body, providing a comfortable and unrestricted range of motion. Whether you’re running, stretching, or performing high-intensity workouts, these leggings will keep up with your movements without feeling tight or constricting.

Enhanced Air Circulation

The mesh panels or cut-outs in exercise and activewear mesh leggings provide enhanced air circulation. This feature allows for increased ventilation, helping to regulate body temperature during workouts. The improved air circulation prevents overheating and keeps you feeling cool and refreshed, even during the most vigorous exercises.

How to Care for Mesh Leggings

Machine Washing

When it comes to machine washing mesh leggings, it’s important to follow the care instructions provided by the manufacturer. In general, it is best to wash them in cold water on a gentle or delicate cycle. Use a mild detergent that is suitable for delicate fabrics to avoid damaging the mesh material. Avoid using bleach or harsh chemicals, as they can weaken the fabric and affect the overall quality of the leggings.

Hand Washing

If you prefer to hand wash your mesh leggings, fill a basin or sink with lukewarm water and add a gentle detergent. Gently agitate the leggings in the water, being mindful not to stretch or twist them excessively. Rinse the leggings thoroughly to remove any soap residue. After hand washing, gently squeeze out excess water without wringing or twisting the fabric. Lay the leggings flat on a clean towel to air dry.

Drying and Storage Tips

To preserve the quality and shape of your mesh leggings, it’s best to air dry them instead of using a dryer. Lay them flat on a clean towel or drying rack and allow them to dry naturally. Avoid drying them in direct sunlight, as this can fade the fabric or cause damage. Once dry, fold them neatly and store them in a cool and dry place, away from direct sunlight and heat sources. This will help extend the lifespan of your mesh leggings and keep them looking their best.

Popular Brands for Mesh Leggings


Lululemon is a well-known brand that offers a wide range of high-quality athletic apparel, including mesh leggings. Their leggings are designed with both style and performance in mind, featuring durable construction, moisture-wicking fabrics, and innovative designs. Lululemon’s mesh leggings come in a variety of lengths and styles, making it easy to find the perfect pair for your workout or everyday wear.


Nike, a brand synonymous with sports and athletics, also offers a great selection of mesh leggings. Known for their cutting-edge technology and high-performance fabrics, Nike leggings are a popular choice among athletes and fitness enthusiasts. They combine style and functionality, providing maximum comfort and breathability during tough workouts. Nike’s mesh leggings are available in a range of designs and colors to suit different preferences.


Adidas is another reputable brand that offers a diverse range of mesh leggings. With a focus on quality and innovation, Adidas leggings are designed to provide both comfort and style. Their mesh leggings feature moisture-wicking fabrics, ergonomic designs, and strategic ventilation. Whether you’re hitting the gym, going for a run, or simply running errands, Adidas has a wide range of options to suit your needs.


Fabletics, co-founded by actress Kate Hudson, is a popular brand known for its stylish and affordable activewear. They offer a variety of mesh leggings that combine fashion and function. Fabletics leggings are made with high-quality fabrics that provide comfort, breathability, and stretch. The brand offers a subscription service that allows you to receive new leggings every month, making it convenient and exciting to refresh your activewear collection.

Styling Mesh Leggings for Different Body Shapes

Hourglass Figure

If you have an hourglass figure with well-defined curves, mesh leggings can accentuate your shape beautifully. Opt for high-waisted mesh leggings that cinch at the waist, highlighting your narrowest point and emphasizing your curves. Pair them with a fitted top or a crop top to balance the proportions and showcase your waistline. Avoid baggy or loose-fitting tops, as they can hide your curves and create an unflattering silhouette.

Pear Shape

For those with a pear-shaped body, mesh leggings can help create balance and draw attention away from the hips. Choose leggings with mesh panels or cut-outs that are strategically placed towards the top or sides of the legs. This design detail will direct the focus upwards and create an illusion of a more proportionate figure. Pair the leggings with a flowy or loose-fitting top to further emphasize the upper body.

Apple Shape

If you have an apple-shaped body with a fuller midsection, mesh leggings can be a flattering choice. Look for high-waisted mesh leggings that provide ample coverage and support around the waist area. The high waistband will help smooth and streamline the midsection. Pair them with a longer, loose-fitting top or a tunic to create a balanced and elongated silhouette. Avoid tops that are too tight or cropped, as they may draw attention to the midsection.

Mesh Leggings vs. Solid Leggings: Pros and Cons

Pros of Mesh Leggings

  1. Breathability: Mesh leggings provide excellent breathability and air circulation, making them ideal for sweaty workouts or hot weather.
  2. Stylish and trendy: The sheer design of mesh leggings adds a fashionable element to any outfit, allowing you to stand out from the crowd.
  3. Versatility: Mesh leggings can be easily dressed up or down for different occasions, making them a versatile addition to your wardrobe.

Cons of Mesh Leggings

  1. Sheerness: Some mesh leggings may be more sheer than desired, requiring additional layering or careful selection of undergarments.
  2. Limited warmth: Mesh leggings may not provide as much warmth as solid leggings, making them less suitable for colder climates or winter months.
  3. Durability: The delicate nature of mesh fabric may make it more prone to snags or tears, requiring extra care during wear and washing.

Pros of Solid Leggings

  1. Coverage: Solid leggings provide complete coverage, making them a more modest option compared to mesh leggings.
  2. Warmth: Solid leggings offer more insulation and warmth, making them a great choice for colder weather.
  3. Versatility: Solid leggings can be easily paired with a variety of tops and can be worn for various occasions, from workouts to casual outings.

Cons of Solid Leggings

  1. Lack of breathability: Solid leggings may not offer the same level of breathability as mesh leggings, leading to potential discomfort during intense physical activities.
  2. Less trendy: Solid leggings may be perceived as more basic or traditional compared to the fashionable and trendy appeal of mesh leggings.
  3. Limited visual interest: Without mesh or cut-outs, solid leggings may lack the interesting design elements that mesh leggings provide.

Mesh Leggings for Different Occasions

Gym or Workout Sessions

Mesh leggings are an excellent choice for gym or workout sessions. The breathability and moisture-wicking properties of the fabric help to keep you cool and comfortable during rigorous exercise. Pair them with a supportive sports bra, a moisture-wicking top, and athletic shoes for a stylish and functional workout ensemble. The trendy design of mesh leggings will make you feel confident and motivated during your fitness routine.

Yoga or Pilates Classes

Yoga or pilates classes require flexibility, comfort, and breathability, which is why mesh leggings are a great option. The sheer panels or cut-outs in mesh leggings allow for increased airflow, preventing overheating during stretches and poses. Pair the leggings with a breathable tank top or a sports bra and enjoy the freedom of movement and comfort during your yoga or pilates practice.

Casual Everyday Wear

Mesh leggings can be styled for casual everyday wear, offering a fashionable and comfortable alternative to traditional leggings. Pair them with an oversized t-shirt or a cozy sweater for a laid-back yet trendy look. Add sneakers or ankle boots for a practical yet chic touch. Whether you’re running errands or meeting friends for coffee, mesh leggings provide effortless style and comfort for your daily activities.

Night Outs or Parties

Mesh leggings can be dressed up for a night out or a party, creating a bold and glamorous look. Pair them with a crop top or a fitted blouse, and add heels or ankle boots for a touch of sophistication. Statement jewelry and a clutch bag can elevate the outfit even further. Mesh leggings allow you to showcase your unique style and make a statement on any special occasion.

In conclusion, mesh leggings offer numerous benefits, from breathability and comfort to versatility and style. With a variety of types and styles available, it’s easy to find the perfect pair for your body shape and personal preferences. Whether you’re hitting the gym, attending a yoga class, or simply running errands, mesh leggings provide a fashionable and functional option. Embrace the sheer trend, and discover the joy of wearing mesh leggings for every occasion.

Previous articleWarm Black Leggings – Heat-Retaining When It’s Chilly Out
Next articleCompression Black Leggings – Increase Circulation & Reduce Fatigue
Emma Davis
Hi there! I'm Emma Davis, a professional stylist and passionate about all things leggings. With years of experience in the fashion industry, I have developed a keen eye for trends and styles that flatter every body shape. My mission is to help women feel confident and comfortable in their leggings, and provide them with valuable tips and advice on how to make the most of this versatile wardrobe staple. As an expert in leggings, I have been featured in numerous fashion magazines and have worked with top brands in the industry. My expertise in styling and knowledge of fabrics and designs allows me to curate a collection of tips and tricks that will help you rock your leggings in any occasion, whether it's for a workout session or a stylish outfit for a night out. I understand that every woman is unique, and that's why I strive to provide inclusive and diverse content that caters to women of all shapes, sizes, and preferences. From outfit inspiration to finding the perfect pair of leggings for your body type, I'm here to guide you on your fashion journey. Through my website,, I aim to create a community where legging enthusiasts can come together to share their love for this versatile garment. Join me as we explore the world of leggings and empower ourselves to embrace comfort and style without compromising on fashion. Let's redefine the way we perceive leggings and unleash our inner fashionista! Stay tuned for exciting content, including style tips, outfit ideas, product reviews, and much more. Whether you're a leggings newbie or a seasoned fashionista, has something for everyone. Join me on this fashion adventure, and together, let's make leggings the ultimate wardrobe essential. Stay fabulous and legging-loving! Looking forward to connecting with you all!